3 Juicing recipes for weight loss

Juicing allows us to increase our daily fruit and vegetable intake, boost our vitamin levels, support our immune system, and lose weight. Making homemade juices that are low in fruit and high in vegetables can aid in weight loss, especially if you replace sugary drinks with your healthy green juice. Here are 3 juicing recipes … Read more

15+ Comfort Food Dinner Recipes with Pantry Ingredients

Stuffing is not just for Thanksgiving with this easy chicken and stuffing casserole. And speaking of Thanksgiving, if you have leftover turkey, feel free to substitute it for the chicken in this comforting and healthy recipe. It’s also a great use for extra carrots, celery, onions and day-old bread you might have on hand around … Read more

AI and analytic tools platform partners with rare disease advocacy groups

This week San Francisco based company Komodo Health-which has a Healthcare Map that gathers de-identified patient data from hundreds of sources-announced its partnership with nonprofit Chan Zuckerberg Initiative. Through the partnership, the 50 organizations in Chan Zuckerberg Initiative’s Rare as One Network will gain access to Komodo’s Healthcare Map technology, which they anticipate will allow … Read more

30+ Side Dish Recipes for Weight Loss

For this mashed butternut squash recipe, we start by roasting the squash, which really intensifies its flavor and sweetness. That means you don’t need to add much-just a few pinches of spices and a little butter and salt-to make the perfect healthy Thanksgiving side dish or partner for any other fall meal. If you want … Read more

Weight Loss: 5 low fat diet foods to satisfy your appetite

A year has passed and it seems that the disease will not go away. We couldn’t just go to our favorite Zumba class and go to the gym; therefore, it was difficult to achieve our fitness goals. Although we may not be able to exercise as well as we used to, it has become very … Read more