If you want to know how to prevent kidney failure, then read this article. The first step is to understand the basic biology of the kidney. Several theories can help you learn how to kidney disease, so read up on these below and find out which one works best for you… We divide the article into several pages so please click on the Next button below the article to read the rest.
Our Kidneys play a pivotal role in our health. They expel toxically and waste substances out of our systems. Our kidneys also play a role in the release of various hormones that are necessary for different health functions such as the generation of blood cells and the regulation of blood pressure and metabolism. We should ensure that our Kidneys function properly because failure to do so will result in the development of various health problems–from kidney stones to liver and gut disorders.
So here are 10 signs that your kidneys may not function at their best or that you may have kidney stones:
1. When You Have Trouble Sleeping
When diagnosing kidney stones or kidney dysfunction, a primary sign that your kidneys do not work at their best and are not able to expel toxins through your urine is having trouble sleeping. Recurring kidney stones and chronic kidney disease also show this symptom.
The strange thing is that some people ignore these signs, and are busy looking for related topics such as:
- Interstitial nephritis
- Tubulointerstitial nephritis
- Kidney inflammation
- Chronic nephritis
Note: when you get a diagnosis of kidney disease or kidney stones, you will encounter sleep apnea and suffer from frequent migraines. You may wonder what exactly sleep apnea pertains to–sleep apnea is a sleep issue characterized by multiple breath pauses during sleep, that typically lasts from 2 seconds to a minute. This is a quite risky issue and should be treated immediately before it gets worse and puts your life at risk.
2. Headaches & Feeling Unwell
Kidneys that work properly are responsible for converting Vitamin D in our systems to keep strong bones and yield a hormone known as EPO (erythropoietin) which is essential for blood cell formation. However, when kidneys are not working as expected, they generate lower levels of EPO. This decrease of red blood cell count often leads to quick fatigue of muscles and the nervous system.
Note: Anemia is a common symptom for patients that suffer from Chronic Kidney Disease. It occurs when a patient has lost at least 50% of their kidney function. If you sleep and rest adequately, but still feel tired and unrested, with low energy and a feeling of unwellness, you should go to your doctor without any delays.
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3. Having Itchy & Dry Skin
There are several indicators of renal dysfunction and renal stones. The signs of kidney stones in women especially kidney malfunction include dry skin and rash. Developing dry skin patches, itchy or rash in spots near the kidneys and all over the body is an indicator that something’s off. When kidneys don’t work properly, they are unable to regulate the production of nutrients, and your bones, as well as skin, will not get the right doses they need to be healthy. If you suddenly see dry skin patches or red and itchy skin, you should go to the doctor. Also, make sure you drink enough water daily and take all the medication prescribed by your doctor to stop dryness.
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4. Experiencing Bad Breath & Metallic Taste
If your kidneys don’t work properly, there will be toxins circulating in your bloodstream that may alter the taste of food in your mouth. If you have bad breath or metallic sense in your mouth, while this is not a dangerous symptom, you may go to the doctor to let them know of your symptoms.
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5. Shortness Of Breath and Dyspnoea
The connection between kidney malfunction and/or renal stones and shortness of breath has two culprits. Initially, extra waste fluid gets into the lungs when kidneys aren’t functioning properly. Secondly, anemia and decline in blood cells decrease the circulation of oxygen, often leading to shortness of breath.
Warning: Breath shortness can occur as a result of several health problems such as renal stones, asthma, lung cancer, or heart attack. If you experience bad breath even after little effort, you should speak with your doctor immediately.
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6. Bloating of random body parts e.g. feet, ankles, and hands
If there is a kidney malfunction or kidney and gout stones especially, you may encounter swelling in feet, hands, and ankles. All this swelling occurs because your system can’t expel the extra fluid that it needs, leading to sodium accumulation and that’s a reason for swelling. Swelling on lower body areas is also an indicator that you may suffer from a heart disorder or poor blood circulation and vein issues.
In any case, it’s best to speak to your doctor and take the medicine he gives you to control swelling.
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7. Suffering From Back Pain
Back pain usually occurs in the right side rib and the pain is associated with kidney malfunction as well as kidney stones (nhs). In some cases, back pain along with other problems such as feeling nauseous or excessive urination are red flags that you should see your doctor immediately. When diagnosing kidney problems or kidney stones in general, they will give you some medicine so you can control your symptoms.
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8. Experiencing Eye Pain
One of the earliest signs that indicate impairment of your kidneys’ filtration ability is the emergence of urine protein, which may lead to swelling or pain around the eye area. Swelling in your eyes can indicate several problems as your kidneys have to process an excessive amount of protein through the urine and instead of expelling it, they send it throughout the body.
Note: If you rest enough and don’t eat much protein, but you still notice swelling and puffiness around your eyes visit your doctor as quickly as possible.
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9. Elevated Blood Pressure
Our circulatory function and kidneys rely on each other to work properly, if we examine our kidneys they contain nephrons. When blood cells become damaged, the neurons are most likely to get damaged as well. This equals less oxygen and nutrients delivered to nephrons, leading to elevated blood pressure. You may boost the formation of red blood cells by consuming foods that are high in folic acid. These foods will boost the formation of red blood cells and help improve anemia symptoms.
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10. Changes In Urination
Your kidneys release urine and expel toxins through it. If you notice any changes in color, odor, frequency, and urine appearance don’t ignore them. These may be signs of kidney stones or kidney disease. Common change types include:
-High need to pee, especially during nighttime. The normal urination frequency is up to 10 times–anything more than that is a sign that something’s off.
-Noticing blood spots in your urine. Kidneys in a healthy state filter out toxins from the blood to release urine but if the filtration system is impaired, red blood cells will appear in the urine.
-Seeing bubbly urine. Apparent bubbles in your piss, especially those that you need to flush many times in a row to vanish are a sign of protein in the urine.
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11. Increased Frequency Of Urination
If you go to the toilet more often than usual, this could be an indicator that something is wrong with your kidney function. If your kidneys malfunction, you will have more random urges to go and relieve yourself, even during nighttime. However, as frequent urination is also a symptom of various other health problems, it’s worth paying a visit to your doctor to identify the cause.
All the above are signs of kidney problems such as kidney stones and lowered kidney function. In the case of kidney stones, your doctor may suggest a renal stone treatment to dissolve kidney stones or give you certain medication to control kidney function.