A universal truth of life is that we all age, whether we like it or not. Time spares no one, no matter how well we take care of ourselves. It doesn’t matter how much money we have, how healthy our lifestyle is, or how disciplined we are about sleep or exercise. Everyone, eventually, will grow older and, yes, grey. This is a natural process, part of the biological course of life—something that’s largely out of our control. For now, at least. Who knows what advances in science and technology could bring in the future?

Despite this certainty, it’s still surprising when we witness the effects of aging firsthand. It’s especially striking when we encounter someone we haven’t seen in years, only to be taken aback by how much they’ve changed. Perhaps it’s a childhood celebrity we once admired, now much older with visible signs of time’s passing. These moments remind us of how fleeting youth can be, no matter who we are.

What makes aging even more noticeable in the case of celebrities is how their transformation is often chronicled in the public eye. Over the years, their appearances evolve—just as anyone’s would—but unlike ordinary people, their aging journey is laid bare for the world to see. Through movies, magazine covers, or red carpet events, their changes are captured in countless photos and media pieces. It’s fascinating to trace the passage of time through their ever-shifting images, from one film to another or one event to the next.

A prime example of this is Meg Foster, an actress whose captivating beauty and striking icy blue eyes once made her a star. If you’re of a certain age, you may remember her as the actress who seemed to have it all. With her piercing gaze and raw beauty, Foster made a lasting impression on audiences throughout the 1970s and beyond. She made her acting debut alongside Michael Douglas in Adam at 6am (1970), before going on to feature in several iconic TV shows and films, including The Six Million Dollar Man, Bonanza, The Twilight Zone, and Murder, She Wrote. Foster was a rising talent in Hollywood, and at one point, she was one of the most in-demand actresses in the industry.

However, as time passed, Meg Foster’s star began to fade. Over the last couple of decades, her public appearances became less frequent, and her presence in the limelight grew smaller. Now at 76 years old, Foster’s appearance has changed considerably. It’s a natural part of aging, yet many who remember her younger self seem stunned by how different she looks. Some online reactions to her transformation have even crossed the line, with comments that are insensitive or unnecessarily harsh.

While these comments might sting, it’s important to recognize that Foster’s decision to age naturally without turning to cosmetic surgery or other artificial means should be applauded. In an industry where maintaining youthful appearances is often prioritized, and where plastic surgery has become a norm, Foster’s choice to embrace the passage of time authentically is refreshing. It stands as a reminder that aging is something to be celebrated, not hidden or denied.

Despite stepping out of the public eye, Meg Foster continues to stay active in both film and television, even as she pursues other passions. In addition to her acting career, she is known for breeding horses on a large ranch that she owns herself. It’s clear that, even as her star has dimmed in the Hollywood spotlight, Foster continues to lead a fulfilling and purposeful life.

In a world where aging is often seen as something to fear or avoid, Meg Foster’s journey serves as an important reminder that getting older is not something to be ashamed of. Rather than clinging to an idealized version of youth, Foster has embraced her natural aging process and continues to live life on her own terms. She proves that beauty and grace can evolve with age, and it’s something worth celebrating, not criticizing.